PP is a resilience building app for children aged 9-11yrs. Helps children to understand their thoughts and feelings and what to do when feeling anxious. Includes simple 5 minute graded and guided relaxation exercises.
If you wish to see a GP when your surgery is closed, don’t forget you can use the Out of Hours service — NHS 111. Alternatively, you can book an appointment in advance or on the day by calling your normal GP receptionist and requesting an appointment at one of our hubs.
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