5 steps to mental wellbeing
Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.
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Quay Health Solutions
50 Old Jamaica Road
SE16 4BN
London
If you wish to see a GP when your surgery is closed, don’t forget you can use the Out of Hours service — NHS 111. Alternatively, you can book an appointment in advance or on the day by calling your normal GP receptionist and requesting an appointment at one of our hubs.
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